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113: Relationship With Sexuality: One Man’s Confession

Men are just programmed to hide the things they think will make them look weak and vulnerable to the rest of the world. Things like being present with his emotions, accepting his feminine energy and a conscious relationship with sexuality. Remember what it was like to lose your virginity and how you felt the lack of knowledge about sex? Remember …

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111: The Way We Show Up For Sex with Jamie Thompson

The way we show up for anything is the way we show up for everything. Which is why showing up for sex is as important as showing up in the boardroom because it reflects character, personality and attitude. Intimate communication expert Jamie Thompson teaches her clients the Wheel of Desire where there is the light and the shadow of the …

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109: Resolving to Drop your Sh*t

Holding onto to anger or grudge is one way of engaging with people. This seems twisted, but this is the truth because holding grudges bring some kind of value for angry people. It’s time to drop your shit because grudge is a form of pain, and this kind has a physiological and psychological effect on a person. Not only does …

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107: The Art of Verbal Self-Defense with Kasia Urbaniak

Emotions govern judgement, which is why there a need for us to understand and use them as fuel for our passion. But the passion of a man is different from a woman. In a patriarchal society, women don’t have a voice and their passion burn out to the point that they just freeze. Kasia Urbaniak teaches women the Art of …

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105: Powerful Lessons Confronting Addiction

Sometimes the seeds of addiction are buried so deep we aren’t even aware of them. Sometimes it takes a friend or an intervention to shine a light for us. But when we start to face this controlling force, we begin to take back our control and our lives.This negative connotation about addiction has never left our society fully, but there …